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Cheriton Trail Race - Sunday 5th July 2020
Congratulations to all this year’s award winners
Cheriton Trail Race set up and delivery: Mike White
Time Trial Improver: Stuart Bamberger
Most Improved male: Tommy Blake
Most Improved female: Amie Morgan
Marathon Performance female: Sara McRitchie
Marathon Performance male : Jon Warner
Performance male: Neil Stantial
Performance female: Marie McDonald
Vet female: Penny Forse
Vet male: Mick Welland
Senior male: Phil Morgan
Senior female: Beccy Lord
Rising Star: Tina Mackay
Contribution: Sara McRitchie
Runners runner female: Penny Forse
Runners runner male: Euan McGrath
Lots of us are getting together for “unofficial” runs using our club Facebook group which is great and we want to encourage this.
We believe there is great benefit in people of similar running ability meeting up for runs where the sustained pace is appropriate and you can work off each other in a group for continuous running. To enable more athletes/runners to have access to this type of training and in particular for those who are perhaps new to the club, we are introducing the idea of MembersRun.
This means simply that if you are planning a run, please post it on the SGR Members Facebook Group please title your post MembersRun, (or just include this word somewhere in the text), by doing this other runners can search and find your post. In this way the people will know what’s happening and can join in, if the run sounds right for them.
When posting on Facebook we recommend you say what the approximate distance and the pace will be as well as meeting location and time. This type of self-organised activity applies equally to all pace abilities, but runners must realise that they will not be led by a club coach or leader and therefore they are undertaken entirely at the runners own risk.
Group Run Training Courtesy of Julie Ashman, you can now familiarise yourselves with some of our regular runs, they can be found at the bottom of the page, here.