parkruns - 9am. All parkruns are free, weekly, 5km timed runs that are open to all ages and abilities. You must register in advance with parkrun, and once registered you can participate in any of their events at any time - just turn up!

Meeting Point. They are held all around the country, however most SGR members attend Netley Abbey or Eastleigh. Check parkrun website for events that may suit you. Click here for SGR stats.