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Wednesday 30th sees the first of the lakeside 5km series. Don't forget to register before at http://portsmouthathletic.co.uk/wordpress/wp-content/uploads/2013/11/Lakeside-5k-Series-Fun-Run-entry.pdf.

Beginners Course The SGR beginners course starts on Monday 28th April and there are a few places remaining. This is a very popular course which has been running for several years - to book your place, please click here.


South Downs Marathon Relay 21st June Entries are now open for a variety of events including the South Downs Marathon Relay, Full Marathon, Half Marathon or Fun Run. All information and entries are here.


To all stubbie ladies, Anna Wilby-Lopez is organising a LADIES park run for Saturday 3rd may at Netley Abbey. Anna thought this would be a great opportunity to get as many ladies together to take part in a timed 5k run, and then have coffee and cake afterwards. The course is in and around Victoria country park so you can bring the family, or the children can even take part. It's a free event, all you need to do is visit the parkrun website, register, print off a barcode to bring with you and get yourself a green Stubbington vest to wear. For more information on parkrun or to register please visit www.parkrun.org.uk

I would love to have lots of ladies join me whatever pace you are. If you are interested and would like more info please personal message Anna Wilby-Lopez.


Happy Easter everyone! Just a quick note regarding Easter Monday Solent hotel session. There is no formal session however members are still meeting. Anna Wilby-Lopez and Melissa Hutton-Dunton are hoping to be there, and Phil Hobby will be there so we will arrange ourselves in to groups on the night. Usual time of 6.30pm.


Congratulations to all stubbies who ran the London Marathon, a fantastic effort!


Offroad Duathlon 26th of April at the Isle of Wight Mountain Bike Centre in Shorwell (5km trail run, 20km mountain bike, 5km trail run) - full details can be found at www.wightduathlon.co.uk If five or more enter, the organisers can offer you a group discount, and could probably offer free transfer from the ferry to the event centre in their minibus.


SGR CORE CONDITIONING & STRETCHING COURSE Attention all Stubbies there will be another Core Conditioning & Stretching course starting in the next few weeks. It will be held at the Solent Hotel at 8:15pm on Monday evenings. The course will run for 6 weeks and will cost you £20; the hour long class consists of a variety of exercises concentrating on core conditioning and activation, core strength, hip & shoulder stabilisation, stretching and flexibility.

This course will aim to help you improve your core strength, your posture, increase your flexibility and will compliment your structured run training. If you are interested please post up, personal message via facebook or e-mail me at:

This email address is being protected from spambots. You need JavaScript enabled to view it.  Spaces are limited so please get your names in early. The confirmed dates for this course will follow shortly. If you have any questions about the course please just ask.


Many congratulations to Mark Eaton , Simon McMorran and Andy Simpson for achieving the following best performances by a Hampshire athlete in 2013 in their age categories.

Mark Vet45-49 - HM 1.19.38 at Gosport
Andy Vet40-44 - 5 miles 27.20 at Victory and HM 1.13.38 at Gosport
Simon Vet 50-55 - 5 miles 28.00 at Romsey , 10 miles 58.04 at Salisbury, HM 1.17.03 at Bath and Marathon 2.51.06 at Brighton

Well Done Guys!


Spring Handicap Our very popular Spring Handicap will be on 27th April at Meon Shore with the winner being the person who crosses the winning line nearest to 12 noon. Weather permitting, Nick will be serving sausages (Veggie Sausages also available but will need numbers) in buns afterwards on the beach, the fall back position is The Osborne View public house. All details and register your interest here.


Stubbington Green Runners holds a friendly session at 9am on a Monday morning, meeting at Crofton Community Centre, for those people who find it difficult to make evening sessions. If you are quite new to running and would like some support come along; or if you are more experienced/faster, we cater for you too. We tend to jog down towards the beach and then do some efforts, such as one minute running, one minute recovery, or reps along the shingle. As long as you can jog/run for 2-3 miles then come along; the weather is getting better – it's time to get fit! If you let us know you are coming we will always wait. I always run at the back so no-one is ever left behind or will get lost! Please note: This session tends to only run in term time, so look for me on facebook or twitter @fieryfootedme or text me on 07956050159 to see if it is on. Thank you!


Grand Shaftesbury Run 2014 Sunday 18th May The event is a fantastic day for the whole family and has been a huge success in past years and is either ½ marathon or 10k predominantly on trails and private tracks. More details -  This email address is being protected from spambots. You need JavaScript enabled to view it.


The Sarsen Trail and Neolithic Marathon Sunday 4th May 2014 is an annual event held by the Wiltshire Wildlife Trust from Avebury to Stonehenge to help raise money for conservation work within Wiltshire. The event gives you the choice between: several walks covering different distances, a marathon or half-marathon, the CaniX run (if you'd like to enter with your dog), or the bike race. This year, the event will be held on the Sunday the 4th of May, with further details here.


Are you tough enough for the HURT ZONE? 17th May 2014. This is a charity event for the Army Benevolent Fund - The Soldiers Charity. Details here - http://www.hurtzone.co.uk/


River Hamble Games 2014 The Games are back!!! By Lewis Chalk. The 2014 games take place on Saturday 12th July. More details and to register your interest here.


The Ropley 10k is back this year on Sunday 25th May. We have online entry this year and all entry details can be found at www.Ropley10k.co.uk


The 2014 Basingstoke Half Marathon has a early bird discount offer on till the 31st January 2014. More info here - www.basingstokehalfmarathon.com or email This email address is being protected from spambots. You need JavaScript enabled to view it. .

Twitter @StubbGR

Featured Events

Events

Sat Apr 26 @ 9:00AM - 10:00AM
parkrun
Sun Apr 27 @10:00AM - 12:00PM
Spring Handicap
Sun Apr 27 @ 4:55PM - 06:00PM
Sunday Swim Sessions
Mon Apr 28 @ 6:30PM - 07:30PM
Monday Sessions
Mon Apr 28 @ 6:30PM - 07:30PM
Group Run Training
Tue Apr 29 @ 7:00PM - 08:00PM
Tuesday Sessions
Wed Apr 30 @ 6:15PM - 07:15PM
Group Run Training